How Beth Maconaughey lost half her body weight, recovered from six medical conditions, and became a healthy runner Artwork

Destination Health

Join host Rick Martin, ultra runner and health challenge survivor, as he interviews guests who have conquered their health challenge and the people that help them. Typical discussion topics include nutrition, exercise (especially running!), stress management, and how the food and medical industries contribute to the current chronic disease epidemic. The podcast aims to inform and inspire listeners to take action to improve their health.

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Destination Health

How Beth Maconaughey lost half her body weight, recovered from six medical conditions, and became a healthy runner

February 01, 2021 • Rick Martin • Season 1 • Episode 4

It’s hard to come up with an adequate superlative to describe Beth Maconaughey.

Beth went from 320 pounds taking ten prescriptions for at least six medical conditions to a healthy runner at less than half her peak weight who takes no prescriptions.

After a near-death experience and a threatened amputation, Beth reached a point where she felt that she needed to make changes to her diet that contradicted her doctor’s advice. After altering her diet, reducing stress, and adding exercise, Beth’s miraculous transformation began.

Beth's Facebook page:
https://www.facebook.com/beth.maconaugheycomfort

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